Book Launch: The Steps by Dr Clodagh Campbell

In this exciting debut from one of Ireland’s leading psychologists, podcasters and wellness experts, Dr Clodagh Campbell draws on her years of experience to bring you this ten-step guide, offering you the tools to have honest, healing conversations with yourself and begin addressing the past experiences that are holding you back. The Steps: 10 lessons from therapy on healing, finding calm and creating lasting inner peace is packed with practical techniques, real-world examples and scientifically proven strategies to help you cope with the challenges of modern life. Learn to calm the chaos of your mind and strengthen your self-worth. Join us for this special book launch evening where Clodagh will be in conversation with broadcaster and fellow wellness expert Clare McKenna.